Areas of Focus
I specialize in providing culturally responsive, trauma-informed care for individuals navigating unique life challenges.
Recovery from past trauma requires a safe, understanding space. I use evidence-based approaches to help you process difficult experiences and reclaim your narrative.
As an immigrant myself, I understand the unique challenges of navigating between cultures and finding your authentic identity.
I celebrate neurodiversity and provide affirming support for autistic individuals and those with ADHD, helping you understand and embrace your unique neurotype.
For those who desire it, I offer faith-sensitive counseling that honors your spiritual beliefs as part of your wellness path.
Using DBT and CBT techniques, I help you develop practical skills to manage anxiety and depression while addressing root causes.
I provide a culturally affirming space where your experiences with racism, discrimination, and microaggressions are validated and addressed.
Being identified as gifted comes with unique pressures and challenges that are often misunderstood. I provide support for the emotional complexities that accompany high ability.
My Toolkit
I draw from multiple evidence-based modalities, tailoring my approach to meet your unique needs.
Skills-based approach for emotion regulation, distress tolerance, and interpersonal effectiveness.
Identifying and changing unhelpful thought patterns and behaviors.
Creating a non-judgmental space where you lead your own growth process.
Understanding how trauma impacts the whole person and adapting treatment accordingly.
Recognizing your cultural background as a strength in your growth process.
Every path forward is unique. Let's have a conversation about what you're experiencing and how I can best support you.
Schedule a Free Consultation